Well-being
Because well-being is a necessary pre-condition to learning and working, we provide services and resources that view physical, emotional, intellectual, social, spiritual, mental, cultural and environmental well-being as interdependent. We are proud to play a role in promoting well-being to all groups in our York community.
Well-being and YU Podcast
This new student-led podcast aims to educate listeners on different angles of wellness through resources, interviews with trained health professionals and more.
Well-being Strategy
In support of the University Academic Plan (UAP 2020-2025) priority of Living Well Together, York University is mobilizing resources to provide an inclusive and supportive environment that promotes positive well-being among all members of our community.
Your well-being journey starts here.
Empower yourself to pursue your well-being journey, at your own pace, no matter where you are. Through the Virtual Well-being Hub, you can find personalized content designed to help you manage stress, find balance and connect with wellness resources. Build your profile to let the Virtual Well-being Hub guide you through the six dimensions of well-being:
Social | Mental | Physical | Financial | Occupational | Spiritual & Cultural
Connect with York University