Social Savvy

Build interpersonal skills and relationships

In this 4 week series, we will be focusing on developing self-awareness, communication and empathy to foster collaboration and enhance your ability to succeed in diverse environments. Whether you are looking to boost your confidence in social settings or sharpen your teamwork skills, these sessions will equip you with practical tools for success. This is a 4-week series designed to provide comprehensive insights and skills on interpersonal skills and relationships. While attendance at all four sessions is not mandatory, it is highly encouraged to gain the full benefit of the series. Each session builds on the previous one, ensuring a cohesive learning experience. 

What you will learn: 

• Week 1 | Jan 31: Back to the Future – How to optimize time management and prioritize tasks 
• Week 2 | Feb 7: From Classroom to Collaboration – Ways to confidently navigate professional and peer communication 
• Week 3 | Feb 14: Power of Pause –  How to recognize and address signs of burnout 
• Week 4 | Feb 28: Anxiety Unmasked – How to regulate your emotions and social anxiety.

*Social Savvy is being offered through Recovery College. Learn about Recovery Colleges below.

Register for Social Savvy